A persistent sad, anxious or "empty" mood Sleeping too little or sleeping too much Reduced appetite and weight loss or increased
appetite and weight gain Loss of interest or pleasure in activities
once enjoyed Restlessness or irritability Persistent physical symptoms that don't
respond to treatment (such as headaches, chronic pain, or constipation and other digestive disorders) Difficulty concentrating, remembering,
or making decisions Fatigue or loss of energy Feeling guilty, hopeless or worthless Thoughts of death or suicide
If you experience five or more of these symptoms for
longer than two weeks or if the symptoms are severe enough to interfere with your daily routine, you should see your doctor
or a qualified mental health professional.
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